Friday, February 17, 2006

Sage Words from One of My Heroes

Vindication -- It's Not Just for Breakfast Anymore

I am sure that it is a common emotion among people from marginalized groups, this feeling of elation and pride, when one of us says or does all the right things and actually has something of an audience for it. I always feel this when I hear about a speech given by Judy Heumann.

Judy Heumann is (I'm guessing) about ten years older than I am, and thus went through many of the same experiences -- special ed in a segregated system being chief among them. She is also one of the leaders and founders of the Independent Living Movement, along with the late Ed Roberts.

I found the article below at ADA Watch, at http://www.adawatch.org/JudyHeumannPA.htm.

I don't have many people I would categorize as heroes, but Judy Heumann is definitely one.

I would also like to add that Ms. Strohm, who wrote this article for the Univ. of Pennsylvania News did a terrific job of conveying concepts that are difficult for many people, including well-intentioned liberals, to get their heads around.

Change Needed in Attitude Toward People with Disabilities
By J. Elizabeth Strohm
University of Pennsylvania News

Judith Heumann used to be classified as a fire hazard.

“I learned that discrimination was unfortunately a natural part of life in the United States and, as I would learn later, in the world,” Heumann said. Heumann, who has been disabled since she contracted polio in 1949, visited Pitt yesterday as the 2006 keynote speaker for the Thornburgh family lecture series on disability law and policy. Her speech attracted an audience of more than 150 people, a disproportionate number of them with disabilities, to the Barco Law Building’s Teplitz Courtroom.

Heumann, who serves as the World Bank’s first adviser on disability and development, discussed her own history battling barriers faced by disabled people, as well as the development of disability laws in the United States and the future of disability issues in the nation and the world.

There are 54 million people with disabilities in the United States and half a billion in the world, according to Chancellor Mark Nordenberg, who joined former Pennsylvania Governor and U.S. Attorney General Dick Thornburgh in introducing the topic and speaker. “Eliminating obstacles ought to be a national and international priority,” Nordenberg said.

Pity, fear and lack of knowledge create barriers for people with disabilities, Heumann said. “The physical barriers may be coming down, but attitudes change very slowly,” she said, explaining that attitudes and acts of discrimination are the biggest problems facing people with disabilities. Heumann said that no amount of money could remove the obstacles created by biases.

Early experiences provided Heumann with powerful lessons about many people’s attitudes toward disabilities. She was denied admission to school because she could not climb the building’s steps, even though her mother offered to assist her each day. Public facilities were not accessible for people with disabilities when Heumann was young, and although many organizations sponsored research toward cures for disabling diseases, few fought to remove barriers — and few thought to include people with disabilities in waging the fight, she said.

One group that did manage to find a voice early on was composed of disabled World War II veterans. Their efforts brought about the first state legislation to make new buildings and sidewalks accessible to people with disabilities. Heumann began taking major steps toward rights for people with disabilities in college; she organized rallies and protests with other students with disabilities.

When Heumann got out of school and was denied her New York teaching license because the board did not believe she could get herself or her students out of the building in case of a fire, she took the case to court. After the judge suggested that New York City’s Board of Education rethink its decision, Heumann became the first person in a wheelchair to teach in New York City.

On her first trip out of the United States, Heumann attended the Paralympic Games as a spectator in Heidelberg, Germany. Meeting people with disabilities from other countries for the first time, Heumann said she realized that people in every country had to deal with many of the same challenges. “It was very exciting to see how our visions were the same,” she said, adding that people from wealthier nations had better technology and opportunities but that “we all faced the same barriers.”

At her current position, Heumann works to introduce disability issues into the World Bank’s many international programs. “Disability has to be part of every development discussion,” Heumann said. For example, less than 10 percent of disabled children around the world attend school, Heumann said. “Too many people in the United States remain uninformed about the problems and challenges faced by the more than 400 million people with disabilities living in developing countries,” she added.

Heumann emphasized the importance of applying a “disability lens” to every situation, so that everyone might better understand the challenges faced by people with disabilities. “We’re integrating disabled people into the fabric of everything that’s happening,” Heumann said.

Heumann described disabilities as a factor to incorporate into decisions, and not as a problem to solve. “Many of the institutions really think about disabilities as something that will someday no longer exist,” Heumann said “We don’t see disability as a tragedy,” she said, describing it instead as simply “something that will always exist, at least in our lifetime.”

Thursday, February 09, 2006

Universal Design at the Pump

I don’t drive my ’94 mini-van very much. Partly because it has 152,000 miles on it and I’m trying to keep it going for another year or two. Partly because the wheelchair lift on it is cumbersome and awkward to use, and so I just take my power wheelchair and public transit whenever possible.

A couple of weeks ago, I decided to drive in to work because it was raining, and using the lift wasn’t as onerous as getting rain blown in my face at the train station. My car was on empty, and I went to a nearby Shell station, because the prices were actually the lowest in my neighborhood. That was my first surprise.

The second surprise came when I got out of the car.

Aesthetically Pleasing Combo of Retro and High Tech

I noticed, when I pulled in the station, that it had been redone, like most of the Shell stations in the area, with the rounded corners and edges that I think of as “retro” – similar to the “dinerfication” of Denny’s.

When I got out of the car and went around to the pump and my tank, I noticed that the display, buttons, credit card processing slider, and keypad were all lowered. Because I’m only 5”2’, this meant that I didn’t have to stretch or fumble to reach everything I needed.

I then realized that if I had to, I could use this pump from my wheelchair. At this, I was thunderstruck.

The Next Step in Equal Access

In California, if you have a state issued “handicapped” placard, which gives you license to park in the recognized blue spaces in parking lots and on some city streets, the placard is also supposed to trigger minimal services at a primarily self-serve gas station. If there are an adequate number of people on duty, they are supposed to come and pump your gas for you if you have a placard, at self-serve prices.

Getting the attention of the gas station attendant, who doesn’t have to pump much gas, can be a challenge. Also, the training they receive in this area seems to vary widely, and you can never be certain that they will respond to one’s waving of the placard from the driver’s seat.

A newer development I’ve noticed is that some stations have a button (with the blue and white wheelchair man logo on it) that you can push to summon the attendant. (Of course, you have to get out of the car to push the button, and by then you are standing at the pump… So, I usually just do it myself, unless my feet are absolutely killing me.)

On the island of 2 pumps I was parked next to at this Shell station, there was one of those little blue buttons to push, as well as the redesigned pumps.

No Explanation

I looked at several Shell websites for any mention of the redesigned pumps – nothing.

But I can tell you that the Universal Design fairy had been there.

What is Universal Design?

Briefly, the idea of Universal Design is that if you design products so that people with disabilities can more easily use them, they will be more easily useable by everyone. A perfect example of a company whose products exemplify Universal Design is Oxo, which makes all of those “Good Grips” kitchen gadgets.

I recently saw a short TV story on Oxo, in which a designer said that he had designed a non-slipping mixing bowl (the bowl has a rubber bottom so that it won’t slip on the counter) so that his grandmother could continue to make cookies, even though she was 94 and becoming a little disabled.

Another easily recognizable Universal Design feature of the “built environment” are those curb cuts at corners. They not only serve people like me who use wheelchairs, but they also ease the way for women with strollers, people pulling/pushing wheeled luggage, and delivery people everywhere.

Back to the Pump

The lowered controls at the pump enable macho guys who use chairs to get out, get their wheelchair, and pump their own gas. They also enable older women with osteoporosis to better reach all of the buttons.

The only disability-usability difficulties that remain are these:

1) The credit card slider is one of those where you have to completely insert the card and then remove it “quickly”. If you have arthritis or another type of disability that affects your grip strength, that type of slider can be problematic. Sometimes the card slides out easily, and sometimes you really have to have a grip on it to pull it back out. I much prefer the type of card reader that you just slide the magnetic strip through on one side of the card.

2) In California, we have these accordioned nozzle covers at the tip of the nozzle to reduce emissions. I don’t know if they actually do any good, but they do make it harder to get the nozzle positioned in the tank to start refueling.

The Consumer Votes with Their Wallet

Even though I have not be a fan of Shell (or for any oil company, for that matter) for many a year, I have to say that I will think twice the next time I need to buy gas. When I have to buy gas, I’d rather pay for it (and pump it) at an accessible station.

Wednesday, February 08, 2006

Are you Ready for Your Close-up?

You Oughta Be in Pictures

Go to http://www.michaelmoore.com/words/message/index.php?id=193 to read about Michael Moore's (Fahrenheit 9/11, Bowling for Columbine) next project. He is planning a major expose of the healthcare industry, and he is looking for people to send him "horror" stories of their experiences that he might feature in the movie.

At the moment, I'm not planning on sending Moore any stories, because I think my complaints about the treatment I've received go way beyond the issue of HMOs vs. nationalized health care vs. private insurance, the good or evil that flows from each.

Inadequate Training and Imagination

My problems with the medical treatment I receive stem from the fact that doctor's are not trained in how to deal with and serve patients who have chronic disabilities that they cannot cure. I have a very visible genetic skin disorder for which there are only cosmetic treatments. Unfortunately, the cosmetic treatments make practical functioning worse -- my skin might look a little better (though hardly "normal"), but it becomes so sensitive that I can be injured by the slightest bump or abrasion.

Even today, my current dermatologist's kneejerk response to my discomfort is hydrotherapy -- even though I have learned and explained to him that 1) because my skin doesn't dry out easily from getting wet, water exacerbates odor, and makes me more prone to infections; 2) water makes me "mushy"; 3) removing callouses from my feet actually makes me more prone to blistering.

My disability's diagnosis is epidermolytic hyperkeratosis (EHK). A couple of years ago, a close friend of mine happened to meet a doctor in Ireland who was in charge of a clinic which provides services to people with EHK and similar "ichthyotic" skin conditions. This doctor coordinates a total healthcare services plan for these clients, which includes appropriate mobility assistance, pain control, infection control, and even dentistry with sensitivity to the fact that the skin around the mouth cracks easily when you "open wide".

My friend commented that she had a good friend (me) in the US with EHK, and that I was not particularly happy with the care I'd received. The Irish doctor said that his impression was that while US research in genetic skin disorders was good, the clinical services were not.

When my friend told me this story, I had two immediate reactions. One was -- how do I move to Ireland? Secondarily, I felt extremely vindicated that a doctor from another country, whom I'd never met, had come to the same conclusions I had.

Extrapolation

I think that the inadequacies of my medical treatment are experienced by many people with chronic, currently incurable disabilities. I also think that this occurs for the same reasons as I have experienced them -- doctors are trained to focus on making people as close to "normal" as possible, often to the detriment of comfort or function.

Doctors need to learn to partner with the patient who has a long-term disability, and to discuss each patient's priorities, such as appearance vs. functionality. This is a training and attitudinal issue, not a "healthcare system" issue.

Division of Labor

Michael Moore can take on the Healthcare System. I am going to keep tackling the Attitude Issue.

Wednesday, February 01, 2006

Railroaded, addendum

I received this comment on my "Railroaded" entry:

"...As a regular rider, I think Caltrain has been improving the ADA accessibility. I'm thinking it's just a one time deal. Heck, I've seen the conductor and engineer make sure everything is going to be 'just' right for PNA passengers..."

Not to be cranky, but this makes my neck hurt. It sounds like a pwd (person with a disability) who is grateful for whatever access they get.

I don't think I am a radical. I am all too aware that the fact that Caltrain still exists at all in its current form, and hasn't been replaced by the completely accessible BART and/or VTA (light rail systems that cover the Bay Area, but do not meet strategically, as one would hope) is political and financial.

Caltrain is sharing the rails with freight trains that need specifications that are sometimes in direct opposition to accessible platforms and cars for the passenger trains.

I have the delusion that it is my civil right to have equal access to public transit. That I should be able to enter and exit the train or light rail independently. That I shouldn't have to count on a special car, good hearted employees or special equipment to get to where I want to go.

As it is, people with disabilities are the only "protected class" who still have literal and figurative access issues with transit. Ethnic minorities, persons with alternate gender identities and/or sexual preferences, women, and all religious orientations are able to seamlessly board any damn public transit vehicle they want -- and it would be front page news if such were denied them, on the basis of their membership in that "protected class".

We're fifteen years out from the ADA, are we not? Transit authorities of various stripes (trains, planes, buses) have all been given generous extensions of time to get their equipment upgraded. Under the current political clime, I'm certain that disability access is looked upon as a distasteful waste of public funds.

It (the lack of equal access) is discriminatory and marginalizing. Period.

When he was involved in the Brown vs. Board of Education segregation case, Justice Frankfurter asked Thurgood Marshall his definition of "equal" he said, "Equal means getting the same thing, at the same time and in the same place."

That's all I'm asking for.

Thursday, January 26, 2006

Railroaded

(the following is a letter which I am mailing today to my local commuter train official)

January 26, 2006


Bill Welch
Manager, Accessible Transit Services
Peninsula Corridor
Joint Powers Board
1250 San Carlos Avenue
P O Box 3006
San Carlos, CA 94070-1306

Dear Mr. Welch:

My last correspondence with you was December 3, 2004, in which you addressed issues I had brought to your attention regarding my experiences riding Caltrain, including the maximum 2 wheelchairs per train rule. At the conclusion of that letter, you offered to meet with me, at my request, should I have additional issues to discuss.

At this time, I am writing to document my most recent negative experience, and to request that meeting. Before I describe the events of January 24th, I would like to make a couple of general remarks.

Not Being Let off the Train at My Stop

For the record, since I started riding the train in April of 2004, I have been forgotten by the conductor and kept on the train past my stop for a total of 4 times. Three of these times were by the same conductor, once by another.

In each case, I had informed the conductor of my destination. I want to be clear that I do not attribute any malice to these occurrences. Rather I raise it as an issue because there was no way for me to alert the conductor/remind him at my station, when he was not present. This is something you should definitely consider when you review procedures, and also when you buy new car equipment.

Good Customer Service

Without exception, since I wrote last, all of the conductors have been courteous and appropriate.

No PNA Car [PNA="person needs assistance" which is how the conductors refer to passengers in wheelchairs]

This brings me to the incident of January 24, 2006.

I wanted to go Northbound from the Palo Alto Station to Hillsdale. I was at the station in plenty of time for the 6:24pm train, train 281.

When the train arrived, Manny, the conductor, came to me on the platform and told me that the train had been “sent out without a PNA car”. This meant, to me, that he didn’t have a car with a lift, nor with a place for me to park my wheelchair. I asked him if the crank lift would work, but he said he would only be able to put me in the bike car, and he was worried about my safety there. I consciously decided not to push the issue, primarily because I knew there would be another train in a ½ hour.

Mr. Welch, I want to be very, very clear with you. In your 4 page letter of December 3, 2004, you gave many, many reasons for all of the practical and legal reasons that it is excusable for Caltrain to give unequal treatment and service to persons who use wheelchairs on the train. While I understand your motivation in taking refuge in these arguments, at bottom I believe them to be specious and hollow.

The bottom line, when you cut away all of the rhetoric is that I do not receive equal services by a public transit agency because I am a member of a minority group, a person with a disability who uses a wheelchair. I pay taxes, I work full-time – I am not, figuratively or literally, looking for a free ride. I am, however, looking for an equal opportunity to utilize public transit.

Sending a train out without a car that can accommodate wheelchairs and not having a contingency plan, i.e., “if you get a wheelchair passenger, put them in the bike car, and put them in this location”, is discriminatory on its face and violates my civil rights.

I am copying several consumer reporters on this letter in the hope that they will draw public attention to this matter.

Ironic Twist to the Story

The incident on January 24th involving the lack of the PNA car followed by one day on the heels of another Caltrain day for me.

In winter of last year, I was a witness to an incident in which another Caltrain passenger threatened a conductor in my presence. This case came to trial on January 23rd, 2005 and I was subpoenaed to be a witness. The courthouse was the one located at 270 Grant Ave., in Palo Alto. The closest train station to the courthouse is the one at California Ave., but I couldn’t use it because that station is inaccessible.

So, I took an afternoon off work to get there, and was ready to testify; the defendant pled to a lesser charge at the last minute, so I didn’t ultimately testify. However, it was a good portion of a day spent in the service of Caltrain with no personal gain whatsoever, and a good deal of inconvenience to me. (The courthouse itself is not a model of accessibility, but that is another tale.)

In Sum

If you think it would accomplish anything for you and me to meet, I am willing to do so. However, if you have no tangible changes in Caltrain procedure to offer, then it would be a waste of time on both our parts to rehash old excuses for the times Caltrain has violated my civil rights in the last 18 months.

Again, let me be clear. I am not just talking about legal regulations pertaining very specifically to the rail industry, and the timelines that have been ever extended in that regard. I am talking about clear discrimination from equal access to public services on the basis of being a member of a class which is protected, that of persons with disabilities. I don’t think this would be a very difficult issue for a jury to understand.

Whether you think about it in this way or not, when I hear “we don’t have a PNA car” or “we already have 2 wheelchairs”, it has the same effect on me as I imagine it would on an Asian person told, “I’m sorry, we don’t have any Asian seats on this train. You’ll have to wait for the next one.” It is discrimination against an entire class of people because of a personal characteristic.

Sincerely,



Teri A. Adams, J.D.

P.S. In the interest of sensitivity to M.S., your assistant, and the fact that I am also going to publish this letter in my blog, I will not use his name here. However, I beseech you not to have him respond to this letter in anyway. I find him to be mealy-mouthed, insincere apologist and clueless when it comes to disability-related issues. His blanket response to all issues seems to be a free train pass. Considering the fact that I have an annual pass from my employer, this is coals to Newcastle – and if I can’t get on the train (or get off at my stop) then the price of admission is hardly the point.

Wednesday, December 28, 2005

Aunt Aggie Ruins Christmas, or Nearly Dies in the Attempt

Not My Aunt

For several years now, I spend Christmas Day with friends, rather than family. Christmas Eve has always been the night of the big celebration in my family anyway, and the parents are just as glad not to have company two days running (although you might have to put my mother on the rack to get her to admit it).

So, for the last few years, I go to the Cleaver's house on Christmas Day, invited by Mrs. Cleaver, Joan. Joan is one of a group of women I have dinner with throughout the year -- I am the youngest in the group at 48; most have grandchildren. Come to think of it, I am the only one who is unattached and has no children.

Christmas at the Cleavers consists of grown children, their significant others, grandchildren (until recently, only one), and my other good friend, Susan, and her boyfriend. Susan has recently been forced to bring her aged aunt, Aggie, as Aggie's husband died, and Aggie's relatives are in Texas.

I say "forced" not because Susan isn't absolutely gracious -- as is Joan -- about inviting Aggie. Graciousness abounds to such an extent that you can hardly hear anyone grinding their teeth.


Aggie in Decline

Aggie is a Southern Belle in decline. Her age is a state secret, but I'm guessing late-eighties, early-nineties. Until the last three or four years, Aggie could literally "walk the legs" off Susan, 25-30 years younger. Now, however, Aggie has age-related disabilities, and she's not handling them well.

She deigns to use a fancy-looking gold-handled cane, when what she needs is a wheelchair.

Someone bought her a walker with a fold-down seat, which she says she "can't" use; now, having seen her in action, I am inclined to believe she can't use it. When she walks with the cane, she also needs to lean on someone on the other side. Progress is slow and painful, both to experience and to watch.


No Pain Control

The doctor has told Aggie that she can't take ibuprofen because her kidneys won't take it, so she is only taking Tylenol, which seems to be helping little if at all. Considering she seems to have degenerative arthritis in her hip(s) and spine, this hardly seems surprising.

She is terribly, terribly afraid of falling, and who can blame her? So am I, when it comes to that. And I don't expect multiple fractures from a fall.


Like I said, A Wheelchair...

I believe that Susan said that Aggie gets around her house by using the cane, and holding on to walls & furniture. Can you say hip fracture?

The lack of a wheelchair is not Susan's fault. It may not even be the doctor's fault, although since he holds sway over Aggie to some extent, I do hold him partially responsible.

No, my friends, it is the stupid stigma of using a wheelchair, combined with the inappropriate application of the "use it or lose it" homily.


Did you know that the Rehab Experts are now touting "conserve it to preserve it", instead of "use it or lose it"? This after they found out, among other things, that the paraplegics that had all been told to push themselves in manual chairs for the last 25 years are now coming up with blown out or frozen shoulders -- in addition to whatever disabilities they started out with.

For years, I didn't get prescribed a wheelchair -- actually, I ended up demanding one, in my mid-30s -- because the doctors and PTs, in their infinite wisdom thought that if I had a wheelchair I would stop walking entirely. Funny, it's been 10 years now and that hasn't happened. What has happened is that because I use a wheelchair when I'm out and about, I can stand to walk around my house and often be pain free. Pre-wheelchair, my feet often would be painful by mid-morning, and every step was one too many. I personally don't think that is any way to live, if there are any ways to avoid it.


Time Lapse Stupidity

I want to be clear, just in case Susan reads this, I don't think any of this is her fault. I can tell that Aggie wouldn't cotton to getting a wheelchair -- would fight it, even -- whether Susan attempted to suggest it or not.

What drives me insane is that Joan, my hostess with the mostess, doesn't get it either.

After it took nearly ten minutes for Aggie to walk -- with human and cane assistance -- from the living room to the driveway of a fairly small house, I said to Joan, "for $150 she could get a good transport wheelchair that would get her from the car into the house."

Joan -- Mrs. Cleaver and mother-knows-best -- says, "she doesn't need it." "Use it or lose it," Joan says to me. "When she can't go out anymore, then she'll get one."

I wanted to slap her. Really.


Big Picture, Folks

  1. By not getting the proper pain management, Aggie's doctor and Aggie are ensuring that her last stage of life will be dominated by chronic medium to severe pain.
  2. By refusing to get adequate mobility assistance, Aggie is not only putting herself through the tortures of hell in both pain, and the constant anxiety of falling, she is also;
  3. Making every social interaction with her friends and relatives an ordeal -- not only can they not assist her properly, but they can't even discuss it rationally with her.

If you have older friends or relatives with whom you can rationally discuss these things, start now. Try to get them to see that rather than a harbinger of death, a wheelchair can be a very liberating tool for aged-related mobility issues.

As cheesy as they are, the late-night scooter commercials do say it right when they show a senior saying, "it gave me back my freedom". Aggie never even drove a car, as far as I know, so I wouldn't advocate for a power chair of any kind for her. But, if she would consent to a travel chair -- she loves to go out -- she could make her own life and that of her remaining, steadfast (I won't say saintly) friends and relatives immeasurably and simply easier.

So much so that they wouldn't be overwhelmed by guilty relief when she does take that Big Fall of which she is so afraid.

Sunday, December 25, 2005

Failure of Imagination/Abundance of Imagination

A friend sent me this over a week ago, and I just got around to reading it. What I find amazing and gratifying is that Kathie Snow -- whom I haven't met, but I've read some of her work before -- uses the same phrase that I often do, "failure of imagination", and in the same way.

We casually toss around the phrase of "thinking outside the box", but so few of us do it unless we're up against the wall -- and some, not even then. When you have a severe disability, you've got to think outside the box most days, sometimes several times a day, just to get business done. This ability to creatively problem solve is one of the gifts of disability...


Featured Article: The Power of Imagination
Copyright 2005, Kathie Snow, http://www.disabilityisnatural.com/
According to the 9/11 Commission, a "failure of imagination" on the part of the intelligence community and our nation's leadership was a contributing factor in the horrific September 11th tragedy. If officials had let their imaginations roam, it's possible they could have anticipated what terrorists were capable of doing; then measures could have been taken which might have thwarted a terrorist attack.

This same conclusion is being applied to the attack on Pearl Harbor during World War II. The author of a new book on the subject details that American political and military leaders exercised little or no imagination related to what the Japanese government might be planning. And the Failure of Imagination criticism is now being heard in the wake of the tragedies of Hurricane Katrina.

The opposite of a Failure of Imagination is an Abundance of Imagination. Albert Einstein once said, "Imagination is more important than knowledge." We can see one example of this Abundance in the success of businesses where the imagination of employees results in new products and services that make life better.
What if we applied the Failure of Imagination and Abundance of Imagination concepts to disability issues? Let's get the bad news over with first.

During the past 35 years, our nation and our 50 states have dedicated more laws, programs, services, and funds (billions and billions) for people with disabilities than at any other time in history, and we probably have more "disability stuff" than any other nation in the world. Early intervention services are intended to "maximize the potential for individuals with disabilities to live independently in society;" special education is supposed to educate children with disabilities so they can enter the workforce; vocational-rehabilitation and other employment services are ---duh!---supposed to help people with disabilities achieve gainful employment. But after decades of "progress," too many children with disabilities are in segregated special ed classrooms; the estimated (and shameful) 70-75 percent unemployment rate of people with disabilities has changed only a few percentage points; and children and adults with disabilities continue to be excluded from the mainstream of American society despite all the laws and programs designed to encourage inclusion.

We have the money (billions) and we have thousands of people to do the work (teachers, service providers, therapists, and professionals of all kinds). So what's the problem? A Failure of Imagination to see the possibilities for people with disabilities.

We're hypnotized by labels and what we think they mean ("deficits" and "problems"), while ignoring the strengths and abilities of those we have labeled. We're seduced by the (false) promises of treatments, interventions, and cures, and pay little attention to what people with disabilities really need. We react to IQ scores, standard deviations, and any "abnormalities" with more tests and evaluations, which so cloud our vision that we can no longer see that people with disabilities are more like people without disabilities than different. Our senses are dulled by rules, regulations, and red tape, so we robotically go through the motions.

"You cannot dependon your eyes
when your imagination is
out of focus."
Mark Twain

These issues and many others sabotage our ability to imagine what's possible. And just as a Failure of Imagination contributed to the tragedies of 9/11, Pearl Harbor, and Katrina, our Failure of Imagination can lead to tragedies---the loss of hope, diminished opportunities, an uncertain future, and more---for people with disabilities.

Now for the good news. Great things are happening for some people with disabilities. Some boys and girls are successfully included in general ed classrooms and typical community activities. Some men and women are working in real jobs for real wages---some are self-employed---and living in their own homes! These "exceptions to the rule" are the result of an Abundance of Imagination within people with disabilities, parents, teachers, service providers, and others who are making things happen regardless of the type or "severity" of disability.

Let's turn the "exceptions" into the "rule." We can begin by imagining the "worst-case" and the "best-case" scenarios, and letting those images drive our actions: doing what it takes to prevent the worst and ensure the best. And throughout this process, we need to continually ask, "What if..." for both the best-and worse-case scenarios.

When my son, Benjamin, was three, I met several adults with developmental disabilities in the Partners in Policymaking leadership development program (http://www.partnersinpolicymaking.com/). A few were employed and living Real Lives; most were not---they were in congregate living settings and day programs. My husband and I wanted Benjamin to live a Real Life, just like his sister. We imagined that outcome, then did what was needed to make it happen, while also doing everything possible to prevent our son from living a life of segregation, helplessness, and dependency. Along the way, experts told us we were "unrealistic." We turned away from those who had a Failure of Imagination and embraced those who imagined with us. Today, at age 18, Benjamin is enjoying his first year of college.

Maintaining an Abundance of Imagination can change people's lives---and it's fun! Once the Imagination Machine is turned on, actions that cause change are automatic. So begin: create pictures in your mind, write your ideas, draw pictures in a "Beautiful Future" scrapbook, talk with others, or use any mechanism to imagine with abundance! As you brainstorm, keep in mind the "Tools" needed to ensure successful lives: assistive technology (AT) devices, supports, and accommodations. And remember, these are not the unique needs of individuals with disabilities---people without disabilities need AT of one kind or another, supports, and accommodations every day!

Parents: imagine your child's future, in the short- and long-term. Imagine your 3-year-old who's not talking; now listen to him say, "I love you, Mommy," with his communication device. What a sweet, precious sound! Imagine your 3-year-old who's not walking; now see her rushing to hug you while driving her power chair. Imagine your 7-year-old child on a T-ball team, taking karate lessons, and playing with friends. Keep going up the age ladder and imagine. What will it take to make these things happen?

Think long-term now: imagine your child as a successful adult, employed, living in the home of his choice with whatever supports he needs. What experiences, opportunities and Tools does he need today to grow into a successful young adult tomorrow?

Teachers and Parents: Imagine a child with a disability in a general ed classroom. What great potential is in that child! What Tools do we need to provide so her potential will be realized? How can we support her learning? Imagine the pride everyone---including the student---will feel when she demonstrates her success! Imagine what a great friend she'll be to others. Imagine how much others will learn from her! Now imagine her in college or entering the workforce. She can do it, if we imagine for her and do whatever it takes to make it happen. We're not only imagining, we're investing in her future!

Parents, Therapists, and Early Childhood Providers: Imagine a child with a disability participating in typical age-appropriate activities with children who don't have disabilities. Are your attitudes and actions making that possible? Does the child have the Tools to make it happen? Imagine the child helping around the house, spending an allowance, and engaging in other ordinary (and precious) childhood activities. All children need these typical opportunities and experiences!

Adult Service Providers: Imagine a person with a disability in his dream job. You have asked what that is, haven't you? What will it take to make it happen? Who else can you call on for help---like someone outside the system who has expertise in that field? Better yet, imagine helping a person with a disability learn how to get his own job, instead of you doing it for him! Imagine the power you're transferring, imagine the pride and excitement you'll both feel when he makes it on his own! Next, imagine a person with a disability in her own home or apartment. You moved to your own place before you were ready, and you made it! Imagine the same can be true for people with disabilities, with assistance from the natural supports in the community. Now imagine a person with a disability as a contributing citizen. Everyone needs to be needed! Imagine him joining a service club or participating in other inclusive activities.

Think "what if..." not "what is." Don't think, "Yes, but---." That's not allowed when imagining! Be unrealistic, daring, and wild---and expect great outcomes! But don't expect perfection. In the river of life, the water is not always smooth, and it's wise to change course when the current is too rough!

This brief article has just scratched the surface of what can happen when we have an Abundance of Imagination. So much more is possible and so many lives can be changed. In my own family's life, imagining and then achieving success---large or small---was energizing and affirming, which then led to more imagining and more great outcomes. And it's contagious---an Abundance of Imagination in one person can quickly spread to others! If, however, you choose to not exercise your imagination, the least you can do is get out of the way of those who are creating positive change with their Abundant Imaginations!

Begin today. Imagine, and it will be.
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Copyright 2005 Kathie Snow, http://www.disabilityisnatural.com/ Clip art from Adobe In-Design. If you would like a handout (PDF) of this article, please send your request, along with the title of the article ("The Power of Imagination") to: kathie@disabilityisnatural.com. You may share and/or distribute this E-newsletter or the PDF version of the article (in entirety and unedited) to other individuals and list serves (non-commercial use only). As a courtesy, please let me know how/when you use it. Do not violate copyright laws---request permission before reproducing in any format: in printed publications, in chat rooms, on web sites, etc. Please do not hit your "Reply" button to respond---your message will be delayed. Instead, click on the Email address link above.

Sunday, December 11, 2005

Resisting the Impulse to Devalue Life as Lived With A Disability

A friend sent me this link, to a recent broadcast on NPR. It is excellent, and speaks for itself.

"NPR : Valuing Life, Whether Disabled or Not"
http://www.npr.org/templates/story/story.php?storyId=5042181

Just Because You're Paranoid, Doesn't Mean They Aren't Out to Get You

In the crip community, you have your occasional apologist, who will defend the non-disabled entity (individual or bureaucracy) who has failed mightily in their legal and moral obligation to make something accessible. This "can't-we-all-just-get-along" crip will say, "they don't know what they don't know". They will say, "it isn't a conspiracy, it is an oversight".

Sometimes, I am this apologist I describe above. Most frequently, I don this persona in the process of encouraging another crip to move forward with a task, after having been slapped down rather brutally in some way. I have found that "they didn't mean to [whatever]" is much more encouraging than, "well, yes, they hate you because you're disabled -- just like some people hate black people or gay people, simply because they exist -- but don't be discouraged."

The flip side of this benign role is The Angry Crip, embodied by an ex-coworker of mine nicknamed Angry Man. Angry Man became disabled in his teens, and was in his late 20s when we worked together. He is a quad and used a manual chair at the time. He would glower and practically spit on people who held the door open for him. He literally punched a hole in the wall one time (good upper body strength).

(In my experience, it is men in manual chairs who are most likely to be insulted by the door being held open for them. No crip female that I know is angered by this. It is irritating when the door holder then stands in such a way that you can't go in/come out, but that's coping with incompetence, not hostility. To me, whether I'm holding the door for someone else, or having it held for me, it is an instance of courtesy -- dare I say it, consideration -- not an implication of inferiority or lack of inherent worthiness on my part. I think this whole door-holding issue is a mutated and unhelpful remnant of the woman's movement of the '60s and '70s.)

Which Leads Me To...

The workshop and book I got at the Abilities Expo a couple of weeks ago, Persistence is Power!, by Jeanne Lazo and Carol J. Amato. The premise of the book, based in part on the real-life experiences of Jeanne Lazo, is that it is extremely difficult to navigate the system of Social Security, Workers' Comp and private disability insurance and that they (those entities) are out to keep you from collecting your benefits, regardless of how deserving you might be. Among other things, "persistence" refers to the fact that most applications for benefits are denied, as a matter of course, often for the first 2 or 3 rounds. This is a tactic which counts on the fact that a certain percentage of people will be daunted and demoralized and give up, regardless of the validity of their particular situation.

I believe this premise is absolutely correct, and if I have any issues about either the book or it's title, it would be that they are not strong enough in getting across just how great the desire is, societally, to prevent people from getting that which they have been led to believe they are entitled, by virtue of becoming too disabled to work.

Jeanne tells her own story -- which was the impetus for writing the book -- of how she struggled, literally for years, to get her own benefits when she very unexpectedly became disabled in the middle of a successful career. In person, Jeanne is articulate, perceptive and kind. She has been through hell and has managed to remain a nice person who isn't crazy.


Big and Easy to Read

The book is laid out in a large, workbook-sized paperback format. The beginning chapters cover some of the realities of becoming disabled -- sort of the threshold issues one faces before tackling the insurance and benefit aspects of disability.

The book then goes on to describe the courses of action one must take in an effort to receive the benefits designated for their category of disability (meaning, permanently disabled -- never worked, newly and permanently disabled -- after having worked, etc.). It has checklists, tips and resources.


Painstakingly Researched

Jeanne Lazo said she researched this book for four years, and always points out, in appropriate places, that a particular rule/regulation was in place at the time of publication, but that the reader should make sure that this hasn't changed in the meantime.

The book has useful lists, checklists and action items for the reader to take, if they are currently in the process of trying to secure their benefits.


Action Item for Everyone

One thing that Jeanne mentioned, both at the workshop and in the book is that it took her over a year to obtain a copy of the disability insurance policy that she had through her employer. When I heard this, I was immediately reminded of how hard it is to find the clauses pertaining to "durable medical equipment" (DME) in the health insurance policies I've had through my employer.

Considering the reams of information that is available, especially during "Open Enrollment", if you work for a large employer that offers more than one type of health plan, it cannot be an accident that the comparison charts mention nothing about DME, co-pays, etc. My morally ambivalent Wheelchairs and Wing Nuts guy knows more about expenditure limits, frequency of purchases of new equipment, etc., than I do for my health plan, and that isn't because I haven't tried to find out.

You may be feeling perfectly fine (for you, that is), but make it a quest to get a copy of your disability insurance policy. One of the big pitfalls of some policies that actually plays into many people's guilt at needing to stop working is this: under many policies, your benefit is based on your most recent salary. If you try working 1/2 time or less, and your salary is reduced accordingly, then your benefit may be based on a salary far lower than it was before you became disabled.

By trying to be a "good citizen" and attempting to work part-time, you may be screwing yourself out of hard-earned benefits.

My Message

I tell the crips with whom I work that "you don't get extra points for suffering". While this might sound like a glib little homily, it is actually something I realized a few years ago. American society is still deep in the thrall of the idea that suffering and making-do and "sucking it up" is morally superior to a reasoned inventory of one's abilities and disabilities, pain, stamina, etc.

Not only do we prefer to see people performing at the absolute outer limits of their tolerance, but when they finally say, "I give", we then make it incredibly hard for them to ease up. So much so that the natural inclination of the newly disabled/more disabled person is to be apologetic and tentative about asking for accommodations that are entirely appropriate to their situation. DON'T DO THIS!

Approach any request for service or benefits in as businesslike a manner as you can muster. Present your documentation, your situation and your request in a straight-forward way. Be polite, but matter-of-fact. Study up (if needed) on what they can and can't ask you about your disability, your functionality, etc.

How to Get This Book

Persistence is Power! is available from Stargazer Publishing Company, www.stargazerpub.com, ISBN: 0-9713756-0-7. It is a great resource book for professionals, as well as individuals trying to get through the benefits maze.

In the back, there is a blurb for a new book, supposed to come out in 2006, called Jumpstart Your New Life! A Real-World Guide to Help You Return to Work After a Disability. Based on persistence is Power, I imagine that the new book will also be carefully researched and full of useful tips. Having outlined books on disability myself, it is no surprise to me that the authors discovered that there were at least one other book's worth of material that needed presenting.

Sunday, December 04, 2005

A Word on Dieting -- Or Not

(This is not the promised "next post", but just a quickie comment on an article I saw today.)

"Intuitive Eating"

I read this article today:
http://news.yahoo.com/s/ap/20051204/ap_on_he_me/fit_intuitive_eating.
I point it out because it is the first clear description of what I've been doing for about 5 or 6 years now.

Losing 5 pounds a year, instead of gaining same

I've always been overweight. In addition to liking to eat, my weight issues are complicated by the fact that my disability prevents me from doing most forms of exercise that burns calories. Since I don't sweat properly, "sweatin' to the oldies" is a road to heat stroke for me.

But about 7 years ago, I saw a picture of myself with my new kitten at the time and was horrified. I had no chin, but rather a blob of head on top of a bigger blob of my body.

I am proud to say that today, I have a definite jawline and chin, sagging with age though they may be. I am still a chubbette, to be sure, but I have turned the direction of the trend to loss and maintenance, rather than creeping gain.

Counted Calories and Fat Grams; Drew the Line at Carbs

At first, I counted fat grams, 'cause that was what was in vogue at the time. Eventually, I went back to counting calories, supported by the periodic interviews with nutritionists that I read, who said, "it's calories in, calories out", period. And over time, I did decide I could have anything I wanted, but did try, as mentioned in the above article, to not eat when I wasn't hungry (this can be a problem if one is depressed and never feels like eating, but that's another blog).

I do sometimes have Dulce de Leche ice cream for dinner. But sometimes it is green beans and rice (with butter and salt). There is a bag of Double Stuff Oreos in the drawer in the kitchen, but it has been there for 4 months or more (the same bag, that is).

Weight is a Crip Issue, Too

Body weight and body image are HUGE (no pun intended) issues for people with disabilities, and more so for women than men. Women with visible disabilities are often dealt a set of circumstances that are the antithesis of the current popular hype on what sexy, successful women are supposed to look like. I'm talking completely unattainable, at the far end of the not bloody likely scale that non-disabled women are faced with.

To add deprivation and food-guilt to that burden strikes me as asking too much [more] of us women crips. As if we don't have enough crap thrust upon us on a daily basis.

So...Think about this "intuitive eating" concept. I try to balance calories, and nutrition -- you can be overweight and still be relatively healthy. Above all else, take care of yourself, think long-term, and don't jump on every fad that comes along. The thing about the "intuitive eating" idea is that it is focused on each individual's needs and wants, not on some idealized model that seldom occurs in nature.

Wednesday, November 30, 2005

Chronic Pain Kicks Crip Ass

Not to put too fine a point on it, I've had chronic pain my entire life. I was born with this rare genetic skin disorder (EHK - epidermolytic hyperkeratosis) that makes the body produce too much skin, and then the skin cells don't break down properly.

This results in flaking and callousing, and blistering on the feet if I walk very much. Actually, blistering anywhere that gets too much friction or too much repetitive motion (like riding a stationary bike, which gave me blisters behind my knees), because those of us with EHK also don't sweat properly. We overheat.


Time will Tell

Back in the day, I got a lot more blisters -- partly, I think, because everything the dermatologists told me to do made my skin worse: take daily baths, cut off all the excess skin, and grease yourself up. These instructions made for a nice breeding ground for bacteria -- I also got a lot more skin infections back then.

Not to gross anyone out, but the "extra" skin on my body doesn't dry out properly either, if I take daily baths, so more bacteria and more odor.

I also got more blisters because no one thought to get me a wheelchair, so I was forced to walk, and walking = blisters.

I now pretty much do everything contrary to the docs advice. I get wet as little as possible. I use a wheelchair except in my home (because I need to save up for a ramp). I don't grease myself up every night.


Post 40 Syndrome

You may have heard about post-polio syndrome. It is the evidence that polio is the gift that keeps on giving. People who survived polio in their childhoods find new symptoms and difficulties arising in their 40s and 50s -- fatigue, pain, respiratory issues...

A couple of years ago, when I mentioned to my dermatologist how my skin was changing, and how I thought these changes must be related both to aging and also to hormonal changes associated with aging, he said sagely, "Huh?" Like, "that's interesting." Yes, I said, my skin seems to be getting thinner, and it hurts, like I have tiny fissures, all over. "Huh," he said.

The only suggestions he had harkened back to the advice of yester-year, and how they told my parents to take care of me when I was little.

Thanks, Doc.


Studies Show: Chronic Pain Shrinks Women's Brains

A few months ago, I saw an article at Third Age or Web MD that a study showed that women who had chronic pain also showed evidence of their brains shrinking. Swell. Can I say I'm cranky because I'm in pain, under treated for that pain, and keep getting headaches from my brain rattling around in my skull?


Take Away Message

In addition to a whine fest, I wanted to point out that many, many different types of disability feature that perk, chronic pain. My impression is that chronic pain in general is very unevenly addressed by our doctors, and that many of us just live with it.
Being in pain and just "sucking it up" also takes a lot of energy. Keep this in mind if you are one such and can't figure out why you're always so tired. Or maybe you have a significant other who is a crip who's always tired.

I think it is one of the biggest challenges that we face, us crips, to find a balance between expressing how we honestly feel, and not taking out our bad day on other people. I am trying to tell the people I trust that "I feel like crap", when I do, without being shitty to the people around me when I do.

Because, I work with other people who are in chronic pain, who don't necessarily say when they feel crappy, but act extra nasty, just to throw out a clue. The trick is, though, that if you're going to just act bitchy it helps if your disability is hidden.

The real anchor around your neck, if you're a crip with chronic pain with a visible disability is that if you either act bitchy or tired, or weak -- you're reinforcing the stereotype that you can't do the job, because of your disability. (Nevermind all of the people we work with that call in sick for a hang nail -- you've worked with them, haven't you?)

Except that, if you say, "okay, I give, I'm too disabled to work", the cards are stacked mighty high against you if you want to stop working and get SSDI and/or private disability insurance payments. More on that one next post...

Tuesday, November 22, 2005

Abilities Expo -- Northern California; Trickle Down Your Back Economics (as in, "Don't Piss Down My Back and Tell Me It's Raining")

I always think that "Abilities Expo" isn't quite the right name for the event. Strictly speaking, "abilities expo" sounds to me like it should be a bunch of people saying, "and I can do this! Ta da!" Showing off their abilities, as it were.

An "Abilities Expo" is more like a Boat Show or a Car Show -- booth after booth of people selling stuff for the enthusiast. Only in this case, the enthusiasts are crips looking for the latest and greatest equipment, and crip friendly products.

Who Will Buy My, uh, Snake Oil?

I went to the Abilities Expo in Anaheim in June 2005, so going to the one in Santa Clara this past weekend was a little soon for me. But, I had a particular mission this time -- more about that in a minute.

I think the show in Anaheim was bigger, from both the perspective of the number of vendors and from how many workshops there were. (I'll be doing a separate column about the workshop I attended.)

What I noticed more in Santa Clara was the "snake oil" sales booths seemed more numerous. The "snake oil" came in four categories: wonder drinks, wonder vitamins, wonder lotions, and wonder appliances that free you from pain by accupressure. I wonder who buys that stuff.

I actually think I know who buys it: people who are desperate. They are often in pain and aren't receiving adequate conventional treatment for that pain, whether physical or psychic. I like to think that they can afford to drop a couple of hundred bucks on this stuff, but I'm sure some of them can't.

Now How Much Would you Pay?

Me with my genetically caused skin condition was probably not the ideal recipient of the hard sell pitch I got at the "wonder lotion/cream" booth. They had a "special show price" on an 8 ounce jar of the stuff for $40; the next smaller size, around 6 ounces, was $30. With the purchase of either of these, you got a "travel size" (.5 ounces) for free. But you couldn't buy the travel size.

I tried to talk the hard-sell girl into giving or selling me the small size to try. Her hard-sales objection was that the small size wouldn't be enough product to "cure me". I told her I was only wanting to see if it was a good moisturizer -- that was the most I was hoping for.

She stood her ground -- much to her discredit in my opinion. I was hardly the average customer for skin cream.


"You're just too shrewd for me!"

So, my mission was to scope out lightweight power chairs, for travel purposes only. The scooter I bought last year -- I just don't like it.

I'm looking at the At'm by Invacare. I had spotted it online, and wanted to get a gander at it in person, and see if there was anything better -- and affordable -- out there.

At the Wheelchairs and Wingnuts booth (see http://teriadams.blogspot.com/2005_08_01_teriadams_archive.html), I saw my pal Cedric, the owner. He gave me a free t-shirt, which seemed only right considering I've probably (including insured purchases) spent nearly $20,000 at his shop over the years.

He had an At'm sitting right there. After assuring him that a) I only wanted it for travel, as it really isn't built to take steady, daily use; and b) that I would be buying it with my own money, after Jan. 1st, he said he thought it was a good chair for travel purposes.

I asked him how much, knowing that I had seen it online for $1,395, including shipping, no sales tax. He thought about it and said, $2,500. At least he didn't say, "Because you're such a good customer, I'll only rip you for $1,100."

So I said, "2,500? Really. I've seen it online for $1,400."

"Are you sure it wasn't a Chinese knockoff?"

"No, it was an Invacare."

He looked somewhat dismayed. Finally he said, "Well, call me and we'll talk."

I said, "If you want to talk about $1,400, out the door. Otherwise..."

"You're too shrewd for me."


Take Home Message

Don't buy anything pricy at an Abilities Expo-type event unless you've already priced the item and know real numbers about what the equipment costs. Dispel any lingering naivete about, "they wouldn't rip off disabled people" thoughts. Just forget that. In fact, because people are desperate in many cases, and not up to speed with things, the vendors are more likely to rip you off because you might never figure out that they ripped you.

Sunday, November 20, 2005

Snippets from the Kitchen

To Grind or Not to Grind

So I bought these little disposal grinders/spices because they were on sale. McCormick makes 'em. One was "garlic pepper" and one was sea salt. Like I said, they were a buck a piece from Safeway.com.

I can't use 'em because they kill my hands. I think I might be able to use them if I put on rubber gloves (like the ones you wear to wash the dishes, if you're not fortunate enough to have a dish washer). But, donning the rubber gloves to season my chicken wings doesn't appeal somehow.

By the by, those rubber gloves increase your grip strength a lot, if you're doing something where the trusty jar opener doesn't help.

So, I'm going to give the little grinders to my sister, who cooks more than I do anyway.

Yes, I know there are other ways, tools to grind spices -- I'm not that interested, this was strictly a whim. Although it would have been cool, if I had been able to use a little grinder, off the shelf, for a buck.


When did Sara Lee Take Over the World?

All of a sudden, I'm aware of Sara Lee having way more products out there than I expect to see, including all manner of bread.

Most of my efforts at self-improvement are contingent on the effort being relatively painless. Hence, I have checked out both the Wonder Bread and the Sara Lee varieties of white bread that is "whole grain". If I understand the "experts" correctly, "whole grain" is what's good for you, "whole wheat" can be misleading, in that it can be no better for you than regular old white bread.

The Sara Lee "soft" white "whole grain" bread is good stuff. Makes good toast anyway. I'm on a kick of putting honey on my toast -- not because it might be slightly more healthy than jam, it is just a phase I'm going through.

The Wonder Bread equivalent (and I am a life-long eater of Wonder Bread, particularly for peanut butter and jam (not jelly) sandwiches) is nasty. Cardboard like. Don't buy it unless you're into small, bread-shaped frisbees.


I Won't Convert

My mom is a good cook. I never really realized how good until I was about 12 and ate dinner at a neighbor's house. The neighbor was a perfectly nice woman, but a lousy cook. It made me feel sorry for my friend, the daughter of the bad cook.

I grew up on Uncle Ben's Converted white rice. In the intervening years, I have learned that other types of rice, including brown rice, are better for my health. I don't care, I don't like brown rice.

The latest incarnation of Uncle Ben's, called "Ready Rice", is great, particularly for crips. It's about 2 servings (as a side dish), one serving for me, as I usually use it as a base for a bunch of broccoli or string beans. You nuke the package in the microwave for 90 seconds, and you've got perfect rice.

Yes, at $1.99 a package, it isn't the most cost effective way to eat rice. I understand this. But, given my typical alternatives of 1) a Stouffer's entree, which can be between $2.50 - $4.50; or 2) fast food, average $5.00, I'm still coming out ahead. Plus, I'm eating it with real vegetables (with real butter and salt).


Elegan by Rubbermaid Gets me Steaming

This is a great steamer for the microwave. It is sturdy and doesn't feel like you're getting a nice extra coating of plastic on your food. I've used it mostly for steaming broccoli and cauliflower, my favs. It is also comes through the dish washer like a dream.




This is the perfect example of a crip friendly piece of kitchen equipment. "Crip friendly" because as long as your microwave is set up at a good height for you, you can do most of your cooking in it sitting down. What really makes microwave sit-down cooking work for me is having a lot of counter space free to set hot things down, stirring, switching dishes and the like.

Sunday, November 06, 2005

Dresser Drawers and People With Disabilities

The Question

I received this question in an email from someone who was referred to me at work:

"I am trying to accommodate a grandparent who no longer has the ability to open a dresser drawer by hand and would like some sort of solution that would allow her to do that. Is there some sort of generally available technology to motorize the drawers or attach a foot pedal or something like that?"

The first notable aspect of this question is that I've never heard it before.


How to Think About It

The immediate answer is that I've never heard of nor seen a dresser with powered drawers.

I do know of stove tops and counter tops, and even kitchen cupboards that are motorized so that their height is adjustable. I know of large motorized file cabinets that have Ferris wheel-like arrangements inside that bring an entire shelf of files to a convenient height to avoid reaching and stooping when doing filing.

I spent about half an hour on the web looking for "automatic drawer openers", and the only things I found were garbage compactors that had a foot opener option.

So -- the initial answer would be, "No, I don't know of any available technology like you describe."

But, my question is, "What is it about opening the dresser drawers that causes difficulty?"


Dressers I Have Known

I had a dresser (still have, actually) when I was a kid that has six drawers and stands about 5 feet high. The drawers slide in and out pretty easily, unless they are overfull. There is a handle on each side of the drawer (that is, 2 handles per drawer). They are horizontal handles that lift up, that you can wrap your fingers around. They provide pretty good leverage, and only hurt my fingers if my hands are already sore for some reason.

I have also used dressers where the drawers do not slide easily, regardless of how much stuff is in the drawer. Sometimes, the handles that are on the drawer are difficult to grasp, because of their shape or size.

I don't use dressers all that much because I don't like standing in front of a dresser stowing things, or searching for things.


First Idea

Find out why Grandmother is having difficulty with the dresser.

Are the drawers sticking? Is the handle hardware too small, too awkward? Could the drawers be oiled or adjusted to slide better? Would different handles be helpful? What about tying tassels on the drawers? Would pulling on a rope/tassel be functional for Grandmother?

I have a newish dresser from Ikea, and the drawers slide very, very easily. There is one handle, right in the center of each drawer, and you hook your fingers underneath the handle to grasp it. The edge that hits your fingers is a little sharp, and if my fingers were a little more sensitive, it might be a problem. If that was the case, I would look into replacing the handles, because the drawer slide aspect is really great.


Second Idea

Think about the function of a dresser. To store clothing and other personal items, right? Would shelving serve the same purpose?

Just this year, I have started storing a lot of my everyday clothing on the shelves of what used to be a bookcase. I've also used this shelving, in the past, in a kitchen that had too little cupboard space. (The shelves are Swedish -- look at www.holdeverything.com. I have no affiliation with their site.)

There is a wide variety of shelving out there, in every price range. You can also get shelving shaped like cubes, and you can get baskets to use with the shelves, so that you can put things in the baskets, and then slide the basket out part-way -- a little drawer-like in usage.

I like the shelves in lieu of hanging things up, because I don't like standing at the closet. I can sit and use the shelving, particularly if I don't use the highest or the lowest shelves, except for items I don't use that often. This is also working for me because I pay someone to help me with my laundry, and she arranges my stuff on the shelves for me.


The Answer and The Lesson

So -- no, I don't know about motorized dresser drawers.

I suggest that the problem be approached from 2 directions:
  1. What does Grandmother use the dresser for, and can the dresser be replaced by a different type of storage system/furniture?
  2. What about the dresser has become problematic? Can this be solved by getting drawers that slide more easily or different drawer handles?

I hope this is helpful. Let me know how it works out.

Shopping Online: A Crip's Dream Come True

Ho Ho Ho

We are approaching the worst time of year to cruise through a store if you use a wheelchair, or even a cane or a walker.

Even stores that are usually very accessible (Crate and Barrel comes to mind) put as much stock as possible out at the end of aisles and you can end up getting stuck or having to back up. Sometimes you just have to avoid whole areas of a store.

Depending on the day and the store, it might be full of shoppers milling around. Many times, these shoppers will, without warning, come to a complete standstill -- in an aisle, in a main store pathway. If you use a wheelchair, you often can't get around them. If you're like me, your cloak of invisibility clicks on about then, and amazingly, they don't see you.

Nor do the people who almost impale themselves on your footrests or push handles.

It's a hassle and I hate it. The only kind of shopping I can really get into, even during the holidays, is in a bookstore, and those also become pretty impassable.

Cyber Shopping

For the last 4 or 5 years, I have done almost all of my holiday shopping online. If you're judicious, you can usually avoid sales tax, and shipping. Sometimes, even gift wrapping is free -- other times, it is a couple of bucks a present, which may be worth it, if you hate wrapping stuff as much as I do. (Gift bags are another great way to avoid the wrapping hassle.)

My Christmas Eve tradition is going to my parents' house with friends and family. We have a nice dinner and exchange presents. The last couple of years, I have had most of my gifts wrapped and shipped to their house so I don't have to haul them there. This has worked out GREAT! No shlepping, no shopping (except at home in the comfort of my recliner), no wrapping.


Ebates

When I really started spending a lot of time on the internet about five years ago, there were a lot of companies that were trying to cash in on the geometric growth of internet shopping by opening "cyber malls", starting shopping clubs, you name it. I signed up with Ebates in December of 2000, but didn't really start using them until Spring of 2004. Since then, I've received $133 in rebate checks, and will be getting about $55 this quarter.

You can join at http://www.ebates.com/rf.do?id=1935512. (Yes, I will get a one-time $5 referral bonus if you use me, Teri Adams, as your referrer, if and when you spend money through their site. You will also get a $5 signing bonus, once you've used them.)

You just have to remember to go to their website (aka as the portal) to start with, and then click through to the merchant you want. They are up to over 800 merchants. You can even get rebates from Expedia, rental cars, hotels, eyeglasses, and wheelchairs through the Ebates merchants.

Some merchants don't do rebates but have coupons through the Expedia site for discounted shipping or special sales.

Groceries, Too

I have kitties, and carrying litter or bags of dry food is really hard for me. This applies to cases of soda, bottled water and a lot of stuff most people buy at the grocery store.

I still get a little choked up at the memory of Webvan, still the best grocery delivery service I ever used. When Webvan died, I switched to Safeway.com. They have various prices for delivery, depending on the time window you choose, and how much your total comes to. You can use your discount card, just like you would in the store, and their site has a feature where you can search for sale items.

I end up spending ten bucks a shop at Safeway, and do it about twice a month. When my brand of soda goes on sale, I can stock up; ditto cat food and litter. They even carry in the case of Duraflame logs I buy with glee.

The downside of doing your grocery shopping this way is that you don't get to pick your veggies yourself. The upside is that it dramatically reduces the impulse buy of candy, chips and cookies. You can even go back and revise your order up to about 24 hours before delivery.


I think that home delivery of my groceries has been one of the most important elements of living alone with a disability. Even if your home cooking is largely Stouffers and microwave popcorn (I often resemble that remark), it is still cheaper than eating all of your meals out. And it is way cheaper than getting someone to come and cook for you, if you can do the basics yourself; microwaving and loading the dishwasher.

Balancing Your Choices

Older people especially (I am guessing here, but feel it to be true) balk at paying ten dollars "extra" to get their groceries delivered. But you gotta look at the big picture. What you're buying with that ten dollars is independence, freedom from having to get someone to go with you and help you do your shopping, or depending on the kindness of strangers.

I order twice a month partly because I can keep myself in 1% milk by shopping that often, without running out, wasting it, or having it go sour.

If you stock up when your favorites go on sale, you can save enough to make up for the delivery fees. On the order that I had delivered on Friday, I saved 14%, and got up to 20% savings on the order before that.


Another Form of Assistive Technology

I don't think it is hyperbole to say that using computers and internet shopping intelligently is another form of assistive technology for people with disabilities that hamper tasks like shopping and shlepping. At least try it a few times, before drawing conclusions.

Cool Crip Culture -- Product Review #2.75

I love coffee, and am hooked on the good stuff. I like it pretty strong. I have a coffee maker that makes about 4 cups (mugs) of coffee at a time by drip, into a thermal carafe. It makes good coffee, but I always end up wasting some because I don't generally drink 4 cups all at once, and it just isn't as good reheated. I know you're supposed to be able to make just a couple of cups at a time -- but it's difficult to get the coffee/water balance just right unless you make a full pot.

So, I was pretty psyched when I heard about the single cup machines when I started seeing them advertised about eighteen months ago. I don't know that they've caught on, but I love mine. It is very crip friendly.

Crip Usage

I'm lucky that my current abode has a lot of counter space. I would, however, keep this on the counter even in a limited counter space situation because I use it almost every day, and often twice a day or more. You can also make a cup of tea with it.

So, you fill up the water tank and place it on the back of the machine. I've heard that you'll get leaks if you overfill the tank, so I haven't tried overfilling. Hence, no leaks. After I determined that I loved the machine, I bought the larger water tank that's available, so I don't have to fill it as often.

The machine comes with a one pod and a two pod holder. All of the single cup makers define one cup of coffee as 4-6 oz. I define a cup of coffee as at least a 12 oz. mug. So I pretty much always use 2 pods, and get a nice strong mug of coffee.

You can, however, get a mug of medium-strong tea out of one tea pod.

All of the removable parts of the machine go into the dishwasher (top rack), so no excuses to let it get groady.

I have a rolling office chair in my kitchen, from which I do most of my cooking, though I can stand if I absolutely need to.

So, I plunk myself down in the chair and push the power button. The power button flashes until the water is hot. Solid light means it is ready to go. While the light is flashing, I open the top, pull out the pod holder and load it up. You do have to be careful about making sure the pods are stacked right in the 2 pod holder so that you get a good seal when you clamp the lid down. (I read reviews of people complaining about leaks here, too, but I've found that if you use the parts correctly, no surprise leaks.)

You put a mug under the spout and push the two cup button to get your mug of coffee. Steam is forced through the pods and you get a layer of foam on top, which I happen to like.






OCD Shopper

I researched the hell out of these machines when they came out. I had bought a regular thermal carafe maker a couple of years ago, despite finding lukewarm reviews about the machine, and HATED it. So, I thought I would try to avoid another shopping mistake.

Melitta also makes a pod single serving machine, and I think a couple of other makers do as well. I can't say that the other machines are bad, only that this Senseo one by Phillips is really great, and I've been using it for about a year with no problems.


My Favorite Pods

I like really strong coffee, and the only pods I've found that are strong enough for me are these:




Obviously, you don't want to buy a ton of them until you try them out. I've found the Douwe Egberts brand everywhere, from Longs to Safeway. I believe Home Cafe pods are also compatible, but be sure to double check. There is also a website called www.podhead.com if you feel adventurous.

Through Amazon, I also found a brand of tea that makes pods that fit perfectly in the single pod holder:



My guess is that most round tea bags would fit, but I haven't experimented much.


Take Away Message

As long as the water tank is filled (I have short arms and my counters are a little high, so I really need to stand up to fill and load the water tank), I can sit and make myself a great cup of tea or coffee with this machine. I keep my mugs in a lower cupboard with a pull out shelf, so I don't have to stand and reach for cups, either.

Everybody has to find the best way to do things for themselves -- and there is often a lot of trial and error involved. The point is that you need to be creative and willing to try new things. Sometimes, you might make a mistake and buy a tool or try a method that doesn't work at all for you.

If that happens, ditch it and start over, but incorporate what you've learned. And remember that the most expensive way isn't necessarily always the best.

If you're doing the math, I figure that each cup of coffee costs me about 50 cents. I have spent 3 times that at Starbucks for just coffee. And when I was making coffee by the pot, the per cup cost was probably less, but I wasted a lot of coffee...

Drink long and prosper.

Wednesday, November 02, 2005

Cool Crip Culture -- Product Review #1

Intro to the Idea

When I started thinking about what I could put on the web related to disabilities, one of the things I was interested in was talking about "crip friendly" products. I will only be endorsing (or criticizing) products of which I have personal knowledge.

Other entries about "Cool Crip Culture" will include books and movies, as well as services.

Full Disclosure

I've signed up with Amazon to get these links, and I'll get a 5% commission if you buy it through my link. Which will come out to 35 cents in this case. You can also easily avoid my minor entrepreneurial impulse by buying it somewhere else, or through another vendor.

The price of my soul is considerably higher than 35 cents, so I hope you believe me when I say I wouldn't recommend anything I didn't absolutely believe in, through personal experience and/or use.

Through the comments feature, feel free to let me know if you hate a product I've recommended. Or, if you like it.

Open Up!

I like this jar opener by OXO so much that I have one at home and one in my desk at work. I'd really like to get another one, for my nightstand.

I'm not a huge consumer of food that comes in jars, you understand, but these little babies also are great for opening drinks -- bottled water, flavored waters and sodas, and "new age" soda/juices like Sobe. If you don't have much grip strength, for whatever reason, this is a great help.

They are also very well made, and have the OXO "good grip" surface on the handle. Hard plastic would kill my hands.





Downside

The only caveat about this opener is that you also need to have a fairly good grip on whatever it is you're trying to open. I approach this is a variety of ways. If it is a bottle, I often grasp it between my legs and with the hand that isn't using the opener.

If it is a big, fat jar, I use a rubber glove on the hand that isn't using the opener, to increase my ability to grip the slick surface of the jar without killing my hand.

Other Openers

I tried several different openers before I found this one about 4 years ago.

One kind is bolted to the underside of your cabinets -- you jam the jar lid against the teeth of the opener and turn the jar. I don't know if it's because I'm weak, or short or awkward, but this method almost never worked for me, and often resulted in my dropping the jar. And hurt my hands.

Another type is sort of funnel shaped, with a soft exterior, or with a soft interior surrounded by hard plastic. You hold this in your hand and place the whole thing on top of the lid. It is supposed to increase your grip strength. I almost never got anything open, and the hard plastic especially killed my hand.

Why This Works, For Me

Leverage!

The combination of the length of the handle, and the size of the "pie wedge" part of the opener where the teeth are, really lets you transfer the strength needed to your arms instead of your hands and ability to grip.

A Small Thing, But...

Oh yeah, I also want one to put in my suitcase. Have you ever been in a hotel room, eating room service food, and you can't open one of those little condiment jars of ketchup or mayo or jam or honey? I've been so frustrated by that one that I've wanted to throw the little mother through the window!

It All Adds Up

What I know, at the advanced age of 48, given a lifetime of notable disability, is that every little thing you can do and find that makes life just slightly less hassle takes away a tiny bit of the sting of the big things you can't change. Yet.

Wednesday, October 26, 2005

The Best Ad Ever!

One of my best friends sent me this link today. Her email subject was "the best ad ever", and I share it because I agree.

I'm posting this link pretty much on its own because I want people to see it before the link stops working. If anyone can translate the French for me, please let me know what the titles are.

I've always thought that when you see crips in ads, on TV, in movies and in cartoons (ala John Callahan), it will be evidence that we are beginning to make in-roads into the mainstream culture.

Check it out!

http://www.ad-awards.com/inc/video.swf?id=104

10/27/05

per comment from Rebecca, translation of French in above commercial:

Woman at counter: Hello, I would like to open an account.

Writing: The world is harder when it's not designed for you

Voice-over/writing: From now on, the EDF areas are accessible for everyone

Voice-over: When your life lights up: EDF

EDF=Energie de France - National electric/power provider

Thanks, Rebecca!

Monday, October 24, 2005

Down in Front, Part Deux

Last weekend, I went to a concert at the legendary Fillmore in San Francisco. I had been there once before, in the '80s.

There's an elevator, which you reach through a wire fence and a creepy alley. The elevator is tiny, and paneled in some weird fake blond wood. It was so slow that the movement between floors is almost imperceptible.

They have a few small cocktail tables set up along the wall opposite the bar. There's a padded bench for people accompanying crips or people who can't either sit on the floor or stand for 2-3 hours. We sat at one of these tiny tables.

The concert was at 8pm -- we got there at 7pm so that we could get something to eat. They have "pub food" -- it was good, but here's a tip: don't order the nachos if you think you might have to eat them in the dark.

As the venue slowly filled up, people were sitting down on the dance floor in front of the stage -- there were no seats of any kind. Upstairs (not accessible by the elevator) there were balcony seats where you could look down on the stage. This is where you would want to be, if you had the ability to get there.

When the concert started, everyone stood up. Fortunately, I had only paid $25.00 for my ticket.

This was a Dar Williams concert. Prior to this concert, my Dar Williams exposure consisted of listening to some of Dar's acoustic music on a CD that my friend had burned for me. Most of the music at this concert I would characterize as "rock", and the room didn't seem big enough to accommodate the volume of the electronic instruments.

The audience was almost entirely white, and I would guess the average age to be somewhere between 35-40. I found it ironic that most people were forced to stand throughout the whole concert. This was not a group that was rocking out and dancing -- they simply had no where to sit.

This audience was a group of people who are rocketing toward senior citizen status. That doesn't mean that they want to stop going to concerts, but they don't necessarily want to stand for 3 hours, nor do they want their ribs to be vibrating from the volume of the music.

If he was alive, the legendary Bill Graham would be a senior citizen. Don't concert promoters need to start thinking about providing different facilities/amenities, depending on the audience that's likely to attend each concert?

And no, I couldn't see a thing.